This subject is near and dear to me. I have lost an aunt to breast cancer, another to lung cancer. As a health care provider, I have held the hands of many women as we discussed the lump in their breast, fearful of the worst. I am a woman and have a daughter – I […]
By working out this way, one is able to burn more fat and calories than just going along at the same slow steady pace – the physiologic effects of this type of workout will encourage the body to burn fat for almost 24 hours after the workout.
What if someone was to tell you that treating your high blood pressure with medication may not necessarily equate to a reduced risk of having a heart attack or stroke? Yes, I have opened up a Pandora’s Box with that question – but there is mounting evidence that this may be true and I encourage […]
As an integrative practitioner of family medicine, in addition to working with chronically ill people using intravenous (IV) nutrition, I have worked with athletes to improve their performance and to speed their recovery. The benefits of IV nutrition are immeasurable and there is very little risk.
I was sitting down at my kitchen table a few Saturdays ago when my phone rings. It was a friend doing the proverbial trap he is good at. He says, “What are you doing?”, “Nothing”, I reply. “Well then, you have no excuse to get down here to the Grange to hear us play!” Ha! […]
If there was one health issue I could focus on and potentially save thousands of lives, it would be cardiovascular disease. Are you aware that one in three Americans die from heart attack or strokes? That is almost 34% of all deaths! It far outranks cancer, kidney disease, infections, and accidental deaths! Some of the top risk factors […]