We are constantly exposed to hundreds of different strains of viruses that are capable of making us sick. These viruses are transmitted hand-to-hand (touching nose and eyes, then touching others or surfaces) and aerosol (coughing and sneezing). Our current fear is COVID-19, and while the information on this is changing daily, what hasn’t changed are […]
As an integrative practitioner of family medicine, in addition to working with chronically ill people using intravenous (IV) nutrition, I have worked with athletes to improve their performance and to speed their recovery. The benefits of IV nutrition are immeasurable and there is very little risk.
Even though we can “catch cold” at any time of the year, it is that time of year when it seems everyone around us has a cold or the flu. This is a great time to take stock of our immune system and make sure we are providing the support our body needs to remain strong […]