We are constantly exposed to hundreds of different strains of viruses that are capable of making us sick. These viruses are transmitted hand-to-hand (touching nose and eyes, then touching others or surfaces) and aerosol (coughing and sneezing). Our current fear is COVID-19, and while the information on this is changing daily, what hasn’t changed are […]
As an integrative practitioner of family medicine, in addition to working with chronically ill people using intravenous (IV) nutrition, I have worked with athletes to improve their performance and to speed their recovery. The benefits of IV nutrition are immeasurable and there is very little risk.
Happy and Healthy Eating (and Hopefully Gardening) to You! A few weeks ago, I observed a good friend of mine preparing an area of his very small townhome yard for gardening. I was pleasantly surprised when he informed me that his intentions were not to grow flowers, but vegetables. I greatly applauded his efforts and […]