Welcome to our integrative family medical clinic!

“Sonas” means happiness in Gaelic.

Our goal is to help you find happiness, peace, and healing. We serve your health needs in a way that may be different in any way you have experienced before.

Most of you come to us with unique and complex histories and life events that the standard Western model of care, 15 minute office visits, doesn’t serve well.

We take the needed time to learn not only your complex medical history, but also to learn about your lifestyle, dietary, emotional, social, and spiritual states - all pertinent and relevant to your physical health. From this information and our evaluation, we can then approach your care in a global way that includes working with you to develop an integrative plan of care.

A plan of care can be as simple as a lifestyle modification or as complex as integrating prescriptive medications with supplementation of herbs and vitamins. It could also include a referral to a specialist.

We assume that when you come to us, you are seeking a medical professional who can help you discern the root cause of your health problems and help you develop a plan that will help you achieve your health goals.

We look forward to meeting you and your family!



Renae is exceptionally knowledgeable and a wonderful health care provider. I was able to get in to see her on short notice Monday morning, she helped me get over a nasty cold in half the time and she really takes the time needed with each of her patients. She has a wonderful "bedside manner" and was great at answering all my questions fully! Thank you Renae!!!

- Amy Long